This Is Conrad Anker’s Everest Training Program

Last Updated on: 31st March 2023, 10:57 am

I follow Renan Ozturk on Instagram (@renan_ozturk), and today he posted the following photo:

This was his caption:

When @conradclimber found out I was headed to Everest, he prescribed his favorite training program. Post-hole running through deep snow, even when you are next to a groomed trail.

That sounds brutal but also completely logical…

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