This Is Conrad Anker’s Everest Training Program
I follow Renan Ozturk on Instagram (@renan_ozturk), and today he posted the following photo:
This was his caption:
When @conradclimber found out I was headed to Everest, he prescribed his favorite training program. Post-hole running through deep snow, even when you are next to a groomed trail.
That sounds brutal but also completely logical…